The New Fruits On The Block
It seem like every time I go to the grocery store I come across a different type of fruit. A couple of fruits have been popping up everywhere…..juice, cereals, smoothies, and even gum. I decided to get the skinny on these new fruits. Here’s what I found out:
- Acai: this tart Brazilian fruit is rich in antioxidants. It’s been labeled as a “Super Food”, and is thought to fight heart disease, cancer, and prostate enlargement.
- Pluot: This fruit was scientifically created. It is a sweet cross between an apricot and a plum. It is rich in Vitamin C and fiber.
- Dragon Fruit: This beautiful fruit is found in South America and Southeast Asia. It is another fruit rich in Vitamin C and fiber, and is said to assist in controlling glucose blood sugar in people with Type 2 diabetes. I think an entire episode of “Ugly Betty” was about this fruit.
Please comment if you’ve tried any of these fruits and what you think.
December 9th, 2008 at 2:37 pm
I like dragonfruit which is quite common in Singapore where I stayed for some time.
It is sweet & sour, something like a kiwi, but sweeter.
I am doing an acai supplement, not the real fruit, though.